https://www.yujayoga.com/journal-toniewarner daily 0.75 2025-06-10 https://www.yujayoga.com/journal-toniewarner/recalibratingtime monthly 0.5 2023-09-04 https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/3934558e-df60-4173-b09e-ec8863ae4327/IMG_2644.jpg Journal - Tonie Warner - recalibrating time … Time flows carrying us forward through days, weeks, months, and seasons. As I grow older and my life's purpose becomes clearer, time seems to hasten its pace. In truth, time is accelerating; the Earth rotates faster, altering our perception of days, seasons, and years. https://www.yujayoga.com/journal-toniewarner/blog-redefininghealthy monthly 0.5 2023-09-04 https://www.yujayoga.com/journal-toniewarner/tag/yogaforblackwomen monthly 0.5 https://www.yujayoga.com/journal-toniewarner/tag/yoga monthly 0.5 https://www.yujayoga.com/journal-toniewarner/tag/brooklynyoga monthly 0.5 https://www.yujayoga.com/journal-toniewarner/tag/toniewarner monthly 0.5 https://www.yujayoga.com/journal-toniewarner/tag/healing monthly 0.5 https://www.yujayoga.com/journal-toniewarner/tag/yujasoul monthly 0.5 https://www.yujayoga.com/journal-toniewarner/tag/defininghealth monthly 0.5 https://www.yujayoga.com/journal-toniewarner/tag/recalibrating+time monthly 0.5 https://www.yujayoga.com/journal-toniewarner/tag/redefining+success monthly 0.5 https://www.yujayoga.com/journal-toniewarner/tag/timeline monthly 0.5 https://www.yujayoga.com/journal-toniewarner/tag/time monthly 0.5 https://www.yujayoga.com/journal-toniewarner/tag/yujayoga monthly 0.5 https://www.yujayoga.com/journal-toniewarner/tag/blackyogateachers monthly 0.5 https://www.yujayoga.com/home daily 1.0 2025-06-10 https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597780037404-OP4CBRUOPI0U4NC2HZYE/3.jpg Home - Yuja Yoga Powered by Tonie Christine Yoga. Home of Yuja Soul. Yuja Yoga offers the opportunity and carefully curated space to explore the bridges and the mirrors back to the Self through the tenets of yoga, its philosophy, and meditation. https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/dfd60553-aede-409f-ae96-22f6685c9c18/YujaYogaPics-15.jpg Home - Yuja Soul Normalizing victory and generational healing for all Black Women and Femmes. https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597428839873-4U60GIY5FXA2HGUX35MC/_MG_6339.jpg Home - Yuja (pronounced u-jah) (युज) Noun Connector. That which connects. Believed to be an origin for the word ‘yoga’. https://www.yujayoga.com/press daily 0.75 2023-02-23 https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/91a6055e-d64f-44e9-9c0f-6538d64cd845/BeREAL+93+Tonie.jpg Press https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597852765247-ZTDOM53GLMJN4SDFETVA/d792c79b4ca7634133d29ac855c91bba42-as-told-to-temp-2.rsquare.w330.jpg Press https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597853122305-WQOAKFX9V4TDWLR2OG65/Screen+Shot+2020-08-19+at+12.05.09+PM.png Press https://www.yujayoga.com/abouttoniewarner daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1fd52537-bb49-461b-8c72-0aa14418ab00/T-1.jpg About Tonie Warner - I started my yogic journey over 20 years ago and was drawn in by the physical and mental balance I gained and the transformation I experienced. https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597427103480-D5H7UQ9628GL10RGL76Z/IMG_20191110_181321_344.jpg About Tonie Warner - As my passion and love for yoga led me to teaching and sharing at studios throughout Manhattan and Brooklyn, the more my eyes were opened to wellness redlining: the pricing structures, whitewashing and dominant studio culture that keeps yoga, and wellness inaccessible and exclusive across race, identity, economic status, and ability. https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/b39cc776-0400-4547-874c-ddacaba47d09/DSCF4808-comp.jpg About Tonie Warner Certifications 200-hour Registered Yoga Teacher | Sonic Yoga RYT 300-hour Registered Yoga Teacher | Sonic Yoga E-RYT 85-hour Prenatal Yoga Certification | Yoga Vida P-PYT Somatic Attachment Therapy | The Embody Lab Yoga Alliance Continuing Education Provider Pilates Mat | JEM Pilates with Jennie Epland https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597770622592-F0R7Q1A0LLUFCFCNDZ0I/E-RYT200_White.png About Tonie Warner https://www.yujayoga.com/yuja-soul-story daily 0.75 2023-09-06 https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597951521065-RUPXQFOQD448L5JQGM80/YujaSoul_Tagline_YellowDot_BrownBG.png Story https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597590258000-A68H6D093N0VDYJQWR6L/_MG_6330%2B%25281%2529.jpg Story - Yuja Soul exists to support Black Women on the journey of putting themselves in front of, and in control of past patterns and cycles, leaving space to experience joy without guilt or shame. https://www.yujayoga.com/yuja-soul-class-schedule daily 0.75 2026-01-18 https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1598226813900-UK7TG1L2912VQCKG9I05/IMG-20190826-WA0026.jpg Class Schedule - “Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare.” –Audre Lorde https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/40799009-3064-46e8-a94b-94ca2bd178e1/2026+Yuja+Soul+Instagram+Slides.png Class Schedule - Yuja Soul: Yoga for Black Women SAYING “YES!” journaling • somatics • yoga • rest Friday, January 30, 6:30pm - 8:30pm, EST at Sonic NYC tiered pricing: $20 | $25 | $30 per person For all Black Women at all practice levels Must be 18 years or older to participate. Please bring a journal. Mats and props will be provided. https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/35f1a3e2-4bd3-4ab4-a1ee-bd97ba09ce1e/24.png Class Schedule February Ritual: Self-Romance. https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/077e90b5-7370-4513-8449-6871351a605c/25.png Class Schedule - October All-Access March Ritual: Affirming Capacity https://www.yujayoga.com/yuja-soul-resources daily 0.75 2023-06-11 https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597776570287-EG9PQZZ0WETKAZ8Q5CQ6/YujaYogaPics.jpg Resources - Books: All About Love, bell hooks Killing the Black Body, Dorothy Roberts Yoga of the Subtle Body, Tias Little Gather, Octavia Raheem Skill in Action, Michelle Cassandra Johnson Astavakra Samhita The Bhagavad Gita Bone, Yrsa Daley-Ward Salt, Nayirrah Waheed https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597952578893-AI0OTIRACOQA50YCJV35/Spotify_NeoTone.jpg Resources https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597952596819-V2HWUC15ML1XEOI0RIGU/Spotify_ForBreonna.jpg Resources https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597952620183-MQCBYYRSYL73OS77V0A7/Spotify_JoyousTings.jpg Resources https://www.yujayoga.com/class-schedule daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1597862836175-15HGJNIETPQBF04NSQ8B/YujaYogaPics_Small-1.jpg Class Schedule - Community Agreements for Students By participating, I agree to a practice of anti-racism, respecting the gender identities of my teachers and fellow students, honoring the roots of yoga, and supporting my teachers in making a living wage. — Gail Granberry, Teacher Owner at The Connective Studio https://www.yujayoga.com/private-sessions daily 0.75 2023-09-06 https://www.yujayoga.com/mentorships daily 0.75 2025-06-10 https://www.yujayoga.com/prenatalyoga daily 0.75 2025-06-10 https://www.yujayoga.com/teacher-trainings daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/3f8716f0-c7f4-4554-a778-633df8932968/3.6+%281%29.jpg Teacher Trainings - Arise Yoga 200hr Teacher Training I’m honored to have co-lead this training since 2018. This comprehensive training is perfect for those feeling ready to explore the pathway to teaching Yoga, and for those curious in deepen their practice. The intersections of yoga and social justice are threaded throughout this curriculum, and extended into a scholarship opportunity. BIPOC and/or LGBTQIA+ folks are encouraged to apply for the Amplified Voices Scholarship. https://www.yujayoga.com/pastretreats daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/d7714fc5-bd80-4239-afa9-db228f5a5e22/image1.jpeg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/d5231faa-a2df-4ba3-99c0-7fd535c4ba6f/Lomas+Room+3.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/69cac81a-b66b-4967-8c04-bc658c1c09a1/Lomas+Grounds.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/8d187412-0aee-4658-8c21-05e7e352fae3/Copy+of+IMG_1197.JPG Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/25eb3e63-7924-45ca-b99c-8354f85e018e/Lomas+Pool+5.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/9ea402f5-a3a5-40ad-aa68-4db0e2fb0d3f/Lomas+Restaurant.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/a961f78f-0154-4e74-9eda-215c25e47d79/Lomas+Sauna.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/eaecbcd7-5a70-470a-85ae-4762844feb5b/Lomas+Room+1.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/fe04d2ea-86bb-4e7b-bad0-a2f450ed725b/Upstate-02+copy+Small.jpeg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/6530f121-17d8-435d-9089-b4e73edad5b0/hunter+mountain+1.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/ef8a197b-049d-4dcd-b836-9aa9faeb4ac5/Tonie+and+Erica+-+House+of+Flow+NY+retreat.jpeg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/ddf808c0-49b0-4c35-852b-3165f0f826fe/Screenshot+2023-06-18+at+12.36.53+PM.png Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/ce35242a-c4ec-432a-9875-34bb5d13c505/Upstate-23+copy+Small.jpeg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/82e62504-c686-4f82-9661-d807b7b1eeb0/IMG_4874.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/be9c9bf6-fa60-4319-b81e-18f1e0ed9f5f/13f465ce-167a-4c61-98b4-d30671eb3d60.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/3134d84d-6209-439f-91c8-25648a55abe8/IMG_3048.JPG Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/7e1e94c3-1fe2-410c-ba43-8745d8d52d06/a3630c2c-f2b7-41f0-95b1-902b458739f5.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/7e1e94c3-1fe2-410c-ba43-8745d8d52d06/a3630c2c-f2b7-41f0-95b1-902b458739f5.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/be9c9bf6-fa60-4319-b81e-18f1e0ed9f5f/13f465ce-167a-4c61-98b4-d30671eb3d60.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/82e62504-c686-4f82-9661-d807b7b1eeb0/IMG_4874.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/63fd737b-d4af-421e-9667-74479bbd93a0/Screenshot+2023-06-18+at+12.38.43+PM.png Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/da6deda4-828a-4980-b050-1ebe1e4a4267/Screenshot+2023-06-18+at+12.38.52+PM.png Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/63fd737b-d4af-421e-9667-74479bbd93a0/Screenshot+2023-06-18+at+12.38.43+PM.png Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/3134d84d-6209-439f-91c8-25648a55abe8/IMG_3048.JPG Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1598133111838-XOZZ5CKYDOOP97LAPXAP/Tulum%2B1.jpg Past Retreats - Retreats are a wonderful space for community and immersion into the Self. https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/ef8a197b-049d-4dcd-b836-9aa9faeb4ac5/Tonie+and+Erica+-+House+of+Flow+NY+retreat.jpeg Past Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1598137734177-8WD5LBCCPOEX6225XLMS/PlayaLove1.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1598137750462-M3ZB7Q9Q1Y0H3PRWEUG4/PlayaLove.jpg Past Retreats https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1598137763365-APFYK2J86TJQWLMSRGBK/PlayaLove2.jpg Past Retreats https://www.yujayoga.com/contact daily 0.75 2023-02-20 https://www.yujayoga.com/join-the-yuja-yoga-newsletter daily 0.75 2023-03-06 https://www.yujayoga.com/terms-of-service-1 daily 0.75 2023-06-19 https://www.yujayoga.com/liability-release daily 0.75 2023-06-28 https://www.yujayoga.com/oct25-azores daily 0.75 2025-07-01 https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/e8ab06e1-6f57-4a89-919c-ef5418c2fe13/43735999b4ac1c Oct 2025 - Azores, Portugal https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/a8d4ed1e-f1a0-4aa8-946f-0a7ccdc6fb5a/Azores+Food.jpg Oct 2025 - Azores, Portugal https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/1aefd094-3c67-4d1b-8dec-e8a64d6e448c/azores+hotel+2.jpeg Oct 2025 - Azores, Portugal https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/910d8ae8-14f6-40be-b3b4-9ab7058e019f/azores+room+3.jpeg Oct 2025 - Azores, Portugal https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/a329795a-44a0-47a1-b39b-0731697bc16f/258998319.jpg Oct 2025 - Azores, Portugal https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/3e07fcae-19d5-49ad-a0b2-2e8548049a77/291332371.jpg Oct 2025 - Azores, Portugal https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/da0937f6-1507-467a-84fa-092a0844e5a6/Screen+Shot+2021-11-26+at+3.57.39+PM+%281%29.png Oct 2025 - Azores, Portugal https://images.squarespace-cdn.com/content/v1/5f2724e7084f6542fd6db72f/c6b20f40-2c89-48e9-840a-fefb6aa3c809/21768410_10100699588675667_3348777583535388688_n.jpg Oct 2025 - 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